module Y
kraftletics MENTORSHIP
COACHES' 6-DAY ON-RAMP MENTORSHIP
Back to overview
01
summary
The Coaches' On-Ramp Mentorship is an intensive 6-day learning process intended to quickly get coaches' to a place where they can run a Kraftletics class successfully to our standards. Our first coach (likely Tina) will be right next to you every step of the way as you progressively work from assistant coaching to taking over an entire class.
02
who is THIS FOR?
This mentorship is for coaches' who wish to get a guided and supported while learning and practicing how to run a Kraftletics class successfully to our standards. Coaches will also be asked many reflective questions and thought exercises, it's a great way to increase awareness and understanding.
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CONTENTS
Each of the components below get added on with each progressive day, the order is flexible and up to the coach.
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Rituals and culture by practicing introductions, small-talk and name remembering. Leading communal clean-up at the end of class.
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Warm-up rehearsals with first coach before class, getting feedback and then running the warm-up in class
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Reinforcements and correction introduction and practice in class
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Strength exercise explanation rehearsals with first coach before class, getting feedback and giving exercise explanations in class
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Conditioning exercise explanation rehearsals with first coach before class, getting feedback and giving conditioning explanations in class
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Cool down rehearsals with first coach before class, getting feedback and running explanations in class
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Music and time management familiarising with music lists and practicing timing of music and different points during class
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Running entire class alone
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included in package
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Live mentorship with lots of one-on-one time and opportunity to ask questions while being supported
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Online course access with handouts, manuals and resources.
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Mentee INTERVIEWS
On-Ramp Review with Kathi
