top of page

  • M1 Neurocentric Warm-ups Online Program

    1,085€
    Learn how to make the first minutes of a class feel clear, relevant, and different.
     
    • Online Course access M1 with online resources
    • Learn how to design and lead a neurocentric warm-up
    • Live recordings of Kraftletics warm-up variations (4 videos)
    • Nerve mobilisation (20 videos)
    • Foundational Joint Flows (1 video)
    • Joint Flows for Different Movement Patterns (6 videos)
    • Joint Flows for Different Peripheral Nerves (4 videos)
    • Joint Prep Warm-up (7 videos)
    • Additional visual-vestibular warm-up variations (3 videos)
    • Lecture recordings from live 2025 seminars (26 videos)
    • Additional Midbrain Testing recordings

  • M2 Strength & Stability Online Program

    1,085€
    This module redefines what strength actually is. You’ll learn how strength emerges from stability, coordination, and the nervous system.
     
    • Online course access M2 with online resources
    • Understand strength through reflexive stability
    • Relationship between voluntary and involuntary pathways
    • Isometrics and time under tension to improve joint awareness
    • Integrate locomotive patterns into strength exercises
    • How to design exercises
    • Live recording of a Kraftletics strength training session (1
    • Additional live recordings of Kraftletics warm-up variations
    • Muscle Contractile Functions (15 videos)
    • Kraftletics Exercises for Muscle Targets (6 videos)
    • Brain areas and reflexes for stabilization (10 videos)
    • Lecture recordings from live 2025 seminar (24 videos)
    • Lecture recordings from live 2023 seminar (16 videos)

  • M3 Culture & GroupDynamic Online Program

    1,085€
    Grow from just running sessions or practice—and start shaping culture. Understand how prosocial versus defensive brain networks influence learning, motivation, and performance.
     
    • Online course access M3 with online resources
    • How to use (body) language, to build psychological safety
    • Growth mindset and expectation to influence motivation
    • Structure sessions with rituals and interaction
    • Design conditioning that promotes attention and cooperation
    • Recordings from live 2025 seminars (17 videos)
    • Access to movement library (220+ videos)
    • Additional live recordings of Kraftletics warm-up variations

  • M4 Coaching & Learning Online Program

    1,085€
    Start using behavioral science, motor learning science, and the psychology of motivation to make skill acquisition more efficient and enjoyable. These skill sets Kraftletics coaches apart.
     
    • Live seminar enrollment
    • Language and dialogue guidelines
    • Movement primitives (25 videos)
    • Access to Kraftletics workout library (63+ videos)
    • Lecture recordings from live seminars (18 videos)
    • Online course access with handouts, manuals and resources.
    • Online testing
  • Best Value

    Complete Certification Package

    2,895€
    For those, who want the whole experience. What to become a Kraftletics coach and offer Kraftletics workouts.
     
    • Unlimited free attendance to live seminars
    • Online course access to Modules 1-4
    • Final certification class–online or live in Köln
    • Access to complete movement library (220+ videos)
    • Access to complete Kraftletics workout library (66+ videos)
    • Recordings of our signature warm-up (6+ videos)
    • Recordings from live seminars (80+ videos)

  • Kraftletics Foundations Sep 2026

    2,170€
    Experience the system. Refine your warm-up coaching.
     
    • 25.-27.09.2026 at the Kraftletics Studio in Köln
    • 3 day on-site learning with live practice
    • A hands-on, immersive mentoring experience covering M1 + M2
    • Interactive group learning and practice
    • Designed to help you embody the Kraftletics warm-up
    • Learn how to coach both with clarity and confidence
    • Access to online program for M1+M2
    • Access to all video resources for M1 & M2

  • Kraftletics Integration Oct 2026

    2,170€
    Where coaching shapes culture—and culture shapes learning.
     
    • 9.-11.10.2026 at the Kraftletics Studio in Köln
    • 3 day on-site learning with live practice
    • A hands-on, immersive mentoring experience covering M3+M4
    • Learn and leverage prosocial and defensive neural networks
    • Interactive group learning and practice
    • Step into the social and psychological side of coaching
    • Learn to actively shape group dynamics and training culture
    • Work hands-on with concepts like the threat continuum
    • Access to online program for M3+M4
    • Access to workout and movement library

STUDENT WORK EXCHANGE PROGRAM

You are a student and can't yet afford our seminar fees? We got you covered!

We give you the full educational experience in exchange for working hours in our studio in Köln. Sounds good?

​

​

bottom of page