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Sat, May 25



M2: Kraftletics Kraftletics

The truth about neural drive and strength training.

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Time & Location

May 25, 2024, 9:00 a.m. – May 26, 2024, 6:00 p.m.

Köln, Marktstraße 27, 50968 Köln, Germany

About the event

This seminar weekend is part of the Module 2 package, where you will be working out and practicing as a participant of KRAFTLETICS classes and as a coach. This course offers valuable insights into the practical application of functional muscular and neuro-anatomy to diversify functional training exercises.  Learn to apply peripheral nerve anatomy to create more specific warm-up flows. Integrating movement primitives and diverse joint positions into group programming. Observe and modulate individual threat levels in a group.

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Buy a membership and get up to 100% off this event at checkout


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